Fried sauce for grilled fish
5 min
Suitable for vegans
Additional culinary preparation:
Sauces
Cuisine type:
Vegan cuisine
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Put the garlic (chopped or brunoised) with the olive oil on heat.
- When brown, pour over the fish.
- Finish by sprinkling with thinly chopped parsley.
Nutritional information (1 portion)
Energy
135.47
kcal
Carbohydrates
0.05
g
Proteins
0.03
g
Lipids
15.0
g
Fiber
0.04
g
Saturates
2.49
g
Monounsaturated fatty acids
10.65
g
Polyunsaturated fatty acids
1.57
g
Cholesterol
0.08
mg
Calcium
1.52
mg
Iron
0.12
mg
Zinc
0.01
mg
Vitamin A
30.0
ug
Vitamin C
1.44
g
Folic acid
1.28
ug
Salt (Sodium)
0.25
mg
Sugars
0.03
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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