Intense olive oil
Category
Edible oils and vinegars
Seasonal period:
All year
The intense olive oil is obtained by blending refined olive oil and virgin olive oil. Once it was called "olive oil 1º ".The percentage of olive oil or extra-virgin oil is significantly higher than the sweet olive oil (approx. 5 to 20%).
Refined olive oil is produced from defective or spoiled olives which are found to be unfit for direct consumption.Thus, by means of an industrial process, it is refined to prevent that defect.Therefore, extra-virgin olive oil is added to improve its taste.
In this process, the oil losses some of its attributes, features and natural properties.However, they are fully maintained in the extra-virgin olive oil instead.
Nutritional information (0.1 l)
Energy
900.0
kcal
Carbohydrates
0.0
g
Proteins
0.0
g
Lipids
99.9
g
Fiber
0.0
g
Saturates
16.6
g
Monounsaturated fatty acids
70.99
g
Polyunsaturated fatty acids
10.49
g
Cholesterol
0.5
mg
Calcium
0.0
mg
Iron
0.4
mg
Zinc
0.0
mg
Vitamin A
200.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes

90 min
Monkfish and scallop skewer with seafood sauce
- Temperature: Hot
- Type of dish: Shellfish, Fish

60 min
Red mullet fillets on creampy rice with squids
- Temperature: Hot
- Type of dish: Shellfish, Fish
- Milk
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