Grilled megrim with tomato and garlic salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the fish on the plate with the help of a spatula.
  • Pour the garlic oil over the top and sprinkle with chopped parsley.
  • Add the dressed tomato and garlic salad.
Nutritional information (1 portion)
Fiber 1.35 g
Saturates 6.46 g
Monounsaturated fatty acids 21.47 g
Polyunsaturated fatty acids 15.23 g
Cholesterol 104.7 mg
Calcium 66.75 mg
Iron 2.24 mg
Zinc 0.95 mg
Vitamin A 78.54 ug
Vitamin C 13.11 g
Folic acid 36.97 ug
Salt (Sodium) 933.75 mg
Sugars 1.64 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.