Grilled perch with tomato and garlic salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish on the plate with the help of a spatula.
  • Season with the garlic oil and sprinkle with chopped parsley.
  • Add the garnished tomato and garlic salad to the plate.
Nutritional information (1 portion)
Fiber 1.35 g
Saturates 5.9 g
Monounsaturated fatty acids 20.81 g
Polyunsaturated fatty acids 14.2 g
Cholesterol 0.21 mg
Calcium 26.3 mg
Iron 0.81 mg
Zinc 0.5 mg
Vitamin A 78.54 ug
Vitamin C 13.11 g
Folic acid 18.15 ug
Salt (Sodium) 694.15 mg
Sugars 1.64 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.