Grilled haddock with tomato salad with garlic and galician potatoes

45 min
Type of dish: Fish
Temperature: Hot
Meses de temporada*: All year
Allergens:
Fish
Fish
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Pour over the fried garlic sauce and sprinkle with chopped parsley.
  • Add the tomato salad dressed with garlic, the lettuce salad and the Galician potatoes as garnish.
Nutritional information (1 portion)
Fiber 5.81 g
Saturates 6.66 g
Monounsaturated fatty acids 28.57 g
Polyunsaturated fatty acids 10.59 g
Cholesterol 112.22 mg
Calcium 75.31 mg
Iron 2.71 mg
Zinc 1.78 mg
Vitamin A 140.94 ug
Vitamin C 59.91 g
Folic acid 87.51 ug
Salt (Sodium) 4208.05 mg
Sugars 4.59 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.