20 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish on a plate with the help of a spatula
  • Baste with the oil and sprinkle with chopped parsley.
  • Add the dressed salad.
Nutritional information (1 portion)
Fiber 1.06 g
Saturates 10.99 g
Monounsaturated fatty acids 33.55 g
Polyunsaturated fatty acids 18.69 g
Cholesterol 117.46 mg
Calcium 85.29 mg
Iron 2.34 mg
Zinc 2.09 mg
Vitamin A 114.0 ug
Vitamin C 5.2 g
Folic acid 68.01 ug
Salt (Sodium) 619.9 mg
Sugars 0.31 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.