Grilled salmon with salad

Ingredients
Elaboration
Nutritional information

20 min

Type of dish: Fish

Temperature: Hot

Allergens

Ingredients for 5 portions Calculate portions

Salmon 1.75 kg

Table salt 0.013 g

Txuri flour (R) 0.1 kg

Sunflower oil 0.2º 0.1 l

Fried sauce for grilled fish 0.075 l

Green onion and lettuce salad 5.0 ud

Ingredients for Fried sauce for grilled fish (0.075 l) See Recipe

Intense olive oil 0.075 l

Garlic 0.25 ud

Parsley 3.75 g

Ingredients for Green onion and lettuce salad (5.0 ud) See Recipe

Lettuce 0.5 ud

Spring onion 0.5 ud

Vinaigrette sauce 0.038 l

Elaboration

Para esta receta, son necesarias las siguientes elaboraciones:

MONTAJE

Colocar el pescado en el plato con la ayuda de una espátula.
Salsear con el refrito y espolvorear el perejil picado.
Añadir la ensalada aliñada.

Nutritional information (1 portion)

Energy

1089.78

kcal

Carbohydrates

16.78

Proteins

66.84

Lipids

83.44

Fiber 1.17 g

Saturates 13.5 g

Monounsaturated fatty acids 39.82 g

Polyunsaturated fatty acids 20.91 g

Cholesterol 175.21 mg

Calcium 120.74 mg

Iron 3.25 mg

Zinc 3.04 mg

Vitamin A 143.6 ug

Vitamin C 6.25 g

Folic acid 98.28 ug

Salt (Sodium) 733.12 mg

Sugars 0.4 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Needed recipes

5 min

Fried sauce for grilled fish

Additional culinary preparation: Sauces

5 min

Green onion and lettuce salad

Type of dish: Salads
Temperature: Cold
Additional culinary preparation: Garnishes