Grilled whiting with lettuce salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish on the plate with the help of a spatula.
  • Season with the garlic oil and sprinkle with chopped parsley.
  • Add the garnished salad to the plate.
Nutritional information (1 portion)
Fiber 1.06 g
Saturates 6.21 g
Monounsaturated fatty acids 22.08 g
Polyunsaturated fatty acids 15.35 g
Cholesterol 112.21 mg
Calcium 165.55 mg
Iron 2.94 mg
Zinc 0.88 mg
Vitamin A 83.51 ug
Vitamin C 7.44 g
Folic acid 36.23 ug
Salt (Sodium) 680.5 mg
Sugars 0.31 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.