Grilled megrim with lettuce salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the fish on the plate with the help of a spatula.
  • Pour the garlic oil over the top and sprinkle with chopped parsley.
  • Add the dressed salad.
Nutritional information (1 portion)
Fiber 1.06 g
Saturates 6.48 g
Monounsaturated fatty acids 21.47 g
Polyunsaturated fatty acids 15.25 g
Cholesterol 104.7 mg
Calcium 78.64 mg
Iron 2.31 mg
Zinc 0.89 mg
Vitamin A 83.51 ug
Vitamin C 5.2 g
Folic acid 25.86 ug
Salt (Sodium) 932.5 mg
Sugars 0.31 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.