30 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe the following elaborations are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Add the garlic sauce and sprinkle over chopped parsley.
  • Add the dressed salad as garnish.
Nutritional information (1 portion)
Fiber 1.17 g
Saturates 5.94 g
Monounsaturated fatty acids 20.82 g
Polyunsaturated fatty acids 14.26 g
Cholesterol 0.21 mg
Calcium 26.24 mg
Iron 0.8 mg
Zinc 0.24 mg
Vitamin A 98.1 ug
Vitamin C 6.25 g
Folic acid 7.28 ug
Salt (Sodium) 389.15 mg
Sugars 0.4 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.