Grilled gilt–head bream with red pepper and onion stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Elaboration

For this recipe, the following elaborations are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Pour over the fried sauce and sprinkle with chopped parsley.
  • Add the pepper and onion garnish to the plate.
Nutritional information (1 portion)
Fiber 3.57 g
Saturates 6.88 g
Monounsaturated fatty acids 19.09 g
Polyunsaturated fatty acids 18.5 g
Cholesterol 69.51 mg
Calcium 91.26 mg
Iron 2.54 mg
Zinc 1.24 mg
Vitamin A 832.35 ug
Vitamin C 107.01 g
Folic acid 45.15 ug
Salt (Sodium) 591.75 mg
Sugars 8.68 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.