Grilled gilt–head bream with red pepper and onion stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Pour over the fried sauce and sprinkle with chopped parsley.
  • Add the pepper and onion garnish to the plate.
Nutritional information (1 portion)
Fiber 3.6 g
Saturates 7.56 g
Monounsaturated fatty acids 20.17 g
Polyunsaturated fatty acids 19.18 g
Cholesterol 126.21 mg
Calcium 134.63 mg
Iron 3.8 mg
Zinc 1.92 mg
Vitamin A 844.5 ug
Vitamin C 107.5 g
Folic acid 63.65 ug
Salt (Sodium) 686.25 mg
Sugars 8.7 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.