Grilled tuna steak with grilled vegetables and couscous

60 min
Type of dish: Fish, Main course, Vegetables
Temperature: Hot
Allergens
Gluten
Gluten
Sulfites
Sulfites
Fish
Fish
Elaboration

 

For this recipe the following ingredients are needed:

PLATING UP

  • Place the fish on the plate with the help of a spatula.
  • Add the fried sauce and sprinkle chopped parsley.
  • Add the grilled vegetables and the couscous garnish.
Nutritional information (1 portion)
Fiber 9.24 g
Saturates 7.33 g
Monounsaturated fatty acids 17.21 g
Polyunsaturated fatty acids 8.87 g
Cholesterol 90.11 mg
Calcium 180.64 mg
Iron 5.12 mg
Zinc 2.95 mg
Vitamin A 1378.8 ug
Vitamin C 54.46 g
Folic acid 130.85 ug
Salt (Sodium) 699.64 mg
Sugars 21.56 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.