Grilled salmon with red pepper and onion stew

45 min
Type of dish: Fish
Temperature: Hot
Seasonal period: All year
Allergens:
Fish
Fish
Gluten
Gluten
Elaboration

For this recipe, the following elaborations are needed:

Bear in mind it is an oily fish.

SET UP

  • Place the fish on a plate with the help of a spatula.
  • Baste with the garlic oil and sprinkle with chopped parsley.
  • Add the peppers and onion to garnish.
Nutritional information (1 portion)
Energy
550.29
kcal
Carbohydrates
9.73
g
Proteins
36.07
g
Lipids
40.24
g
Sugars 2.56 g
Salt (Sodium) 224.84 mg
Folic acid 19.52 ug
Vitamin C 57.01 g
Vitamin A 839.6 ug
Zinc 1.31 mg
Iron 1.56 mg
Calcium 74.84 mg
Cholesterol 85.1 mg
Polyunsaturated fatty acids 10.32 g
Monounsaturated fatty acids 20.55 g
Saturates 6.95 g
Fiber 2.28 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.