Grilled salmon with red pepper and onion stew

45 min
Type of dish: Fish
Temperature: Hot
Meses de temporada*: January, February, March, April, May, June, July, August, September, October, November, December
Allergens:
Fish
Fish
Gluten
Gluten
Elaboration

For this recipe, the following elaborations are needed:

Bear in mind it is an oily fish.

SET UP

  • Place the fish on a plate with the help of a spatula.
  • Baste with the garlic oil and sprinkle with chopped parsley.
  • Add the peppers and onion to garnish.
Nutritional information (1 portion)
Energy
957.24
kcal
Carbohydrates
22.53
g
Proteins
53.71
g
Lipids
71.78
g
Fiber 2.82 g
Saturates 11.56 g
Monounsaturated fatty acids 30.52 g
Polyunsaturated fatty acids 26.18 g
Cholesterol 125.21 mg
Calcium 94.04 mg
Iron 2.06 mg
Zinc 1.92 mg
Vitamin A 850.0 ug
Vitamin C 57.01 g
Folic acid 23.04 ug
Salt (Sodium) 260.84 mg
Sugars 2.56 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.