Grilled scorpion fish with red pepper and onion stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Ingredients for 5 portions
Elaboration

For this recipe, the following elaborations are necessary:

SETTING UP

  • Place the fish on the plate with the help of a spatula.
  • Sauté with garlic and sprinkle with chopped parsley.
  • Add the garnish of peppers and onion to the plate.
Nutritional information (1 portion)
Fiber 3.57 g
Saturates 7.06 g
Monounsaturated fatty acids 18.52 g
Polyunsaturated fatty acids 18.93 g
Cholesterol 87.71 mg
Calcium 64.26 mg
Iron 2.31 mg
Zinc 0.67 mg
Vitamin A 960.0 ug
Vitamin C 107.01 g
Folic acid 30.54 ug
Salt (Sodium) 626.25 mg
Sugars 8.68 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.