Grilled megrim with red pepper stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the fish on the plate with the help of a spatula.
  • Pour the garlic oil over the top and sprinkle with chopped parsley.
  • Add the red pepper stew.
Nutritional information (1 portion)
Fiber 2.7 g
Saturates 6.58 g
Monounsaturated fatty acids 18.43 g
Polyunsaturated fatty acids 18.64 g
Cholesterol 104.7 mg
Calcium 69.8 mg
Iron 2.24 mg
Zinc 1.03 mg
Vitamin A 620.63 ug
Vitamin C 77.46 g
Folic acid 34.84 ug
Salt (Sodium) 706.37 mg
Sugars 6.57 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.