Chicken breast fillets

30 min
Type of dish: Birds
Temperature: Hot
Seasonal period: All year
Allergens:
Traces of celery
Traces of celery
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Chicken breast 0.85 kg
Table salt 5.0 g
Ground black pepper 5.0 g
Intense olive oil 0.025 l
Elaboration
  • Slice the chicken breasts.

For this recipe, the following preparations are necessary:

  • Grill the chicken breasts seasoned with salt, pepper and oil.

SERVING

  • Place the chicken breasts on the plate.

 

Nutritional information (1 portion)
Energy
236.14
kcal
Carbohydrates
0.0
g
Proteins
37.17
g
Lipids
9.79
g
Sugars 0.0 g
Salt (Sodium) 526.64 mg
Folic acid 20.5 ug
Vitamin C 0.21 g
Vitamin A 10.19 ug
Zinc 1.2 mg
Iron 2.01 mg
Calcium 28.46 mg
Cholesterol 117.33 mg
Polyunsaturated fatty acids 1.42 g
Monounsaturated fatty acids 5.7 g
Saturates 2.13 g
Fiber 0.27 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.