Pechuga de pollo a baja temperatura

30 min
Type of dish: Birds
Temperature: Hot
Cuisine type: 5th range cuisine
Allergens
Nuts
Nuts
Ingredients for 5 portions
Ingredients for portions/units
Table salt 0.5 g
Ground black pepper 0.5 g
Elaboration
  • Salpimentar las pechugas.
  • Envasar al vacío y cocer en horno a vapor a 65 ºC durante aproximadamente 25 minutos (62 ºC a corazón de producto).

Regeneración:

  • Abrir la bolsa y dorar ligeramente en una sartén con aceite de oliva.

 

Nutritional information (1 portion)
Fiber 0.0 g
Saturates 3.86 g
Monounsaturated fatty acids 12.92 g
Polyunsaturated fatty acids 2.51 g
Cholesterol 124.28 mg
Calcium 25.67 mg
Iron 1.89 mg
Zinc 1.26 mg
Vitamin A 30.02 ug
Vitamin C 0.02 g
Folic acid 21.61 ug
Salt (Sodium) 184.69 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.