Chicken breast fillets with salad and courgette filled with rice and vegetables

45 min
Type of dish: Meats, Rices, Vegetables
Temperature: Hot
Allergens
Sulfites
Sulfites
Traces of celery
Traces of celery
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Table salt 0.005 g
Ground black pepper 0.003 g
lettuce assortment (mesclun) 0.1 kg
Elaboration
  • Slice the chicken breasts.
  • Halve the cherry tomatoes.

For this recipe, the following preparations are necessary:

SERVING

  • Place the chicken breasts on a plate with the salad and the stuffed courgette.
Nutritional information (1 portion)
Fiber 3.31 g
Saturates 4.27 g
Monounsaturated fatty acids 17.21 g
Polyunsaturated fatty acids 2.99 g
Cholesterol 138.1 mg
Calcium 84.0 mg
Iron 3.08 mg
Zinc 1.88 mg
Vitamin A 257.2 ug
Vitamin C 41.76 g
Folic acid 77.15 ug
Salt (Sodium) 578.78 mg
Sugars 9.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.