Chicken breast

Category Poultry
Seasonal period: All year

The meat of chicken breasts is a perfect source of proteins. As it is an animal product, chicken contains all the necessary amino acids.

It has less fat than most of the red meat, so it can help reducing saturated fats and the calorie intake. Chicken breasts can be cooked and served in a large variety of ways.

Nutritional information (0.1 kg)
Energy
112.0
kcal
Carbohydrates
0.0
g
Proteins
21.8
g
Lipids
2.8
g
Fiber 0.0 g
Saturates 0.76 g
Monounsaturated fatty acids 1.26 g
Polyunsaturated fatty acids 0.52 g
Cholesterol 69.0 mg
Calcium 14.0 mg
Iron 1.0 mg
Zinc 0.7 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 12.0 ug
Salt (Sodium) 81.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
Barbecue pizza
60 min

Barbecue pizza

  • Temperature: Hot
  • Conservation technique: Refrigeration
  • Type of dish: Pizzas, patty
Caesar salad with bacon
60 min

Caesar salad with bacon

  • Type of dish: Birds, Salads
  • Temperature: Room temperature
  • Cuisine type: Italian cuisine
  • Conservation technique: Refrigeration
Cesar salad
45 min

Cesar salad

  • Type of dish: Birds, Salads
  • Temperature: Cold
Champignons, peas and chicken risotto

Champignons, peas and chicken risotto

  • Type of dish: Birds, Vegetables, Eggs
  • Temperature: Hot
Chicken balls
30 min

Chicken balls

  • Temperature: Hot
  • Type of dish: Meats
Chicken and egg salad
60 min

Chicken and egg salad

  • Type of dish: Birds, Salads
  • Temperature: Room temperature
Chicken breast ccooked at low temperature
30 min

Chicken breast ccooked at low temperature

  • Type of dish: Birds
  • Temperature: Hot
  • Cuisine type: 5th range cuisine
Chicken breast fillets with roasted aubergine and hummus
45 min

Chicken breast fillets with roasted aubergine and hummus

  • Temperature: Hot
  • Type of dish: Vegetables, Meats, Legumes
Chicken breast fillets with salad and courgette filled with rice and vegetables
45 min

Chicken breast fillets with salad and courgette filled with rice and vegetables

  • Temperature: Hot
  • Type of dish: Rices, Vegetables, Meats
Chicken breast fillets with salad, baked sweet potato and potato
45 min

Chicken breast fillets with salad, baked sweet potato and potato

  • Type of dish: Birds
  • Temperature: Hot
Chicken meatballs
30 min

Chicken meatballs

  • Temperature: Hot
  • Type of dish: Meats
Chicken noodles poke
50 min

Chicken noodles poke

  • Type of dish: Birds, Vegetables, Pasta
  • Temperature: Room temperature
  • Cuisine type: American cuisine
Chicken Pad Thai
45 min

Chicken Pad Thai

  • Temperature: Hot
  • Cuisine type: Asian cuisine
Chicken tikka masala
60 min

Chicken tikka masala

  • Type of dish: Birds, Rices
  • Temperature: Hot
  • Cuisine type: Asian cuisine
Lumagorri free range chicken breast, derio cabbage foam, beetroot and spinach fries
30 min

Lumagorri free range chicken breast, derio cabbage foam, beetroot and spinach fries

  • Temperature: Hot
  • Type of dish: Finger foods
Lumagorri (free range) chicken breast with wasabi mustard foam and red gomasio
90 min

Lumagorri (free range) chicken breast with wasabi mustard foam and red gomasio

  • Type of dish: Birds
  • Temperature: Hot
  • Cuisine type: Basque cuisine
Lumagorri (free range) chicken breast with wasabi mustard foam and red gomasio
90 min

Lumagorri (free range) chicken breast with wasabi mustard foam and red gomasio

  • Temperature: Hot
  • Cuisine type: Basque cuisine
  • Type of dish: Finger foods
Macaroni with chicken and mushrooms
50 min

Macaroni with chicken and mushrooms

  • Type of dish: Birds, Vegetables, Pasta
  • Temperature: Hot
Noodles with assorted vegetables, chicken and soya sauce
45 min

Noodles with assorted vegetables, chicken and soya sauce

  • Type of dish: Birds, Vegetables, Pasta
  • Temperature: Hot
  • Cuisine type: Asian cuisine
Noodles with chicken and soya
45 min

Noodles with chicken and soya

  • Type of dish: Birds, Vegetables, Pasta
  • Temperature: Hot
Organic chicken breast filled with idiazabal cheese
120 min

Organic chicken breast filled with idiazabal cheese

  • Type of dish: Birds
  • Cuisine type: Basque cuisine
Roasted chicken breast in brown garlic sauce
30 min

Roasted chicken breast in brown garlic sauce

  • Type of dish: Birds
  • Temperature: Hot
Souvlaki with tzatziki, pita bread and salad
45 min

Souvlaki with tzatziki, pita bread and salad

  • Type of dish: Birds, Vegetables
  • Temperature: Hot
Villeroy chicken breasts with salad
90 min

Villeroy chicken breasts with salad

  • Type of dish: Birds
  • Temperature: Hot
Pollo marinado salteado con verduras
45 min

Pollo marinado salteado con verduras

  • Type of dish: Birds
  • Temperature: Hot
  • Conservation technique: Refrigeration
Pechuga de pollo a la jalapeña
120 min

Pechuga de pollo a la jalapeña

  • Type of dish: Birds
  • Temperature: Hot