60 min
Type of dish: Salads
Temperature: Room temperature
Cuisine type: Italian cuisine
Allergens
Eggs
Eggs
Fish
Fish
Gluten
Gluten
Milk
Milk
Mustard
Mustard
Soy
Soy
Sulfites
Sulfites
Traces of crustaceans
Traces of crustaceans
Traces of nuts
Traces of nuts
Traces of peanuts
Traces of peanuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Bacon 0.4 kg
Chicken breast 0.75 kg
Bread 150.0 g
Chopped Batavia lettuce 562.5 g
Mayonnaise sauce 0.125 l
Mustard 1.5 g
Anchovies in oil 0.025 kg
Garlic, bulb 0.5 ud
Elaboration
  • Vacuum pack the chicken breast to marinade it with the chopped anchovies and mustard. Cook it to 90º for 45 minutes until tender and cut into strips.
  • Dice the cheese or cut into strips or grate if desired.
  • Clean and chop the lettuce.
  • Slice the bread into cubes and toast or fry it.

 

PLATING UP

  • Place the lettuce on the plate first, then add the chicken strips, the cheese, the croutons and the olives.
  • Cover the salad with the dressing.
Nutritional information (1 portion)
Fiber 2.76 g
Saturates 24.44 g
Monounsaturated fatty acids 38.36 g
Polyunsaturated fatty acids 8.94 g
Cholesterol 272.43 mg
Calcium 360.33 mg
Iron 3.73 mg
Zinc 5.27 mg
Vitamin A 107.53 ug
Vitamin C 4.06 g
Folic acid 138.49 ug
Salt (Sodium) 2222.08 mg
Sugars 2.64 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.