60 min
Type of dish: Salads
Temperature: Room temperature
Cuisine type: Italian cuisine
Allergens
Eggs
Eggs
Fish
Fish
Gluten
Gluten
Milk
Milk
Mustard
Mustard
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Bacon 0.4 kg
Bread 150.0 g
Chopped Batavia lettuce 562.5 g
Mayonnaise sauce 0.125 l
Anchovies in oil 0.025 kg
Garlic 0.5 ud
Elaboration
  • Vacuum pack the chicken breast to marinade it with the chopped anchovies and mustard. Cook it to 90º for 45 minutes until tender and cut into strips.
  • Dice the cheese or cut into strips or grate if desired.
  • Clean and chop the lettuce.
  • Slice the bread into cubes and toast or fry it.

 

PLATING UP

  • Place the lettuce on the plate first, then add the chicken strips, the cheese, the croutons and the olives.
  • Cover the salad with the dressing.
Nutritional information (1 portion)
Fiber 2.76 g
Saturates 28.69 g
Monounsaturated fatty acids 40.78 g
Polyunsaturated fatty acids 9.44 g
Cholesterol 327.93 mg
Calcium 635.09 mg
Iron 4.38 mg
Zinc 6.46 mg
Vitamin A 195.52 ug
Vitamin C 4.07 g
Folic acid 148.69 ug
Salt (Sodium) 1614.2 mg
Sugars 3.91 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.