30 min
Type of dish: Meats
Allergens
Gluten
Gluten
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Chicken thighs 1.125 kg
Chicken breast 0.175 kg
Sterilised milk 0.075 l
Loaf bread 0.075 ud
Onion 0.113 kg
Parsley 0.75 g
Table salt 9.0 g
Ground white pepper 0.75 g
Elaboration
  • Cut the vegetables into brunoise.
  • Fry the onion and put them through a chinese colander.
  • Soak the bread in warm milk.
  • Mince the meat in a mincer.
  • Mix all the ingredients and knead well.
  • Make balls of 30 g. Make 5 units per portion.
  • Fry the meatballs and place them on absorbent paper.
Nutritional information (1 portion)
Fiber 0.28 g
Saturates 5.66 g
Monounsaturated fatty acids 7.57 g
Polyunsaturated fatty acids 12.13 g
Cholesterol 233.33 mg
Calcium 79.81 mg
Iron 3.22 mg
Zinc 2.55 mg
Vitamin A 5.25 ug
Vitamin C 4.83 g
Folic acid 31.49 ug
Salt (Sodium) 1683.02 mg
Sugars 0.76 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.