Chicken meatballs

30 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Gluten
Gluten
Milk
Milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Chicken thighs 1.125 kg
Chicken breast 0.175 kg
Sterilised milk 0.075 l
Sliced bread 0.75 ud
Onion 0.113 kg
Sunflower oil 0.075 l
Parsley 0.75 g
Table salt 9.0 g
Ground white pepper 0.75 g
Patissiere flour 0.446 kg
Sourdough 0.09 kg
Water 0.27 l
Yeast 18.75 g
Table salt 7.5 g
Sunflower oil 0.038 l
Skimmed powdered milk 11.25 g
Sugar 0.019 kg
Flour enhancer 3.75 g
Elaboration
  • Cut the vegetables into brunoise.
  • Fry the onion and put them through a chinese colander.
  • Soak the bread in warm milk.
  • Mince the meat in a mincer.
  • Mix all the ingredients and knead well.
  • Make balls of 30 g. Make 5 units per portion.
  • Fry the meatballs and place them on absorbent paper.
Nutritional information (1 portion)
Energy
877.3
kcal
Carbohydrates
92.8
g
Proteins
53.54
g
Lipids
31.26
g
Fiber 4.96 g
Saturates 6.04 g
Monounsaturated fatty acids 9.14 g
Polyunsaturated fatty acids 15.1 g
Cholesterol 140.49 mg
Calcium 112.69 mg
Iron 4.69 mg
Zinc 2.69 mg
Vitamin A 10.54 ug
Vitamin C 4.54 g
Folic acid 110.55 ug
Salt (Sodium) 2055.39 mg
Sugars 5.96 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.