45 min
Vegetarian Suitable for vegetarians
Temperature: Hot
Additional culinary preparation: Garnishes
Ingredients for 5 portions
Ingredients for portions/units
Potato 0.5 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
  • Peel, dice and boil the potatoes in boiling water.
  • Heat the milk with the margarine.
  • Mash the potatoes with a potato masher and add the butter with the milk little by little.
  • Salt to taste and add white pepper.
  • Cover with plastic wrap to keep warm.


Nutritional information (1 portion)
Fiber 2.0 g
Saturates 1.36 g
Monounsaturated fatty acids 1.05 g
Polyunsaturated fatty acids 1.49 g
Cholesterol 8.11 mg
Calcium 43.96 mg
Iron 0.64 mg
Zinc 0.39 mg
Vitamin A 38.57 ug
Vitamin C 18.51 g
Folic acid 13.43 ug
Salt (Sodium) 202.89 mg
Sugars 2.33 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.