Roasted ham with mustard gravy and mashed potatoes

75 min
Type of dish: Meats
Temperature: Hot
Allergens
Milk
Milk
Mustard
Mustard
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 1.2 kg
Table salt 12.5 g
Red wine 0.05 l
Brown stock 0.5 l
Tomato sauce 0.1 l
Mustard 0.05 g
Creamed corn 0.005 kg
Onion 0.05 kg
Carrots 0.025 kg
Green leek 0.3 ud
Bones 0.15 kg
Red wine 0.025 l
Water 0.5 l
Elaboration

1.- Back, round and heel muscle.

2.- Leg.

3.- Stifle and sirloin.

For the roast:

  • Preheat the oven to 180 ºC.
  • Add salt and pepper and grease the pork pieces.
  • Place in the oven and cook until the centre of the piece reaches 65 ºC.
  • Remove from the oven and allow to stand.
  • Cut into 2-3 mm slices.
  • Prepare a gravy and add mustard to taste.
  • Pour the sauce over the pork and heat up in the oven being careful not to let it boil as it will toughen.
  • Serve with the mashed potatoes.
Nutritional information (1 portion)
Fiber 6.45 g
Saturates 9.15 g
Monounsaturated fatty acids 12.01 g
Polyunsaturated fatty acids 11.11 g
Cholesterol 89.16 mg
Calcium 167.64 mg
Iron 6.25 mg
Zinc 5.8 mg
Vitamin A 183.13 ug
Vitamin C 52.3 g
Folic acid 120.88 ug
Salt (Sodium) 1357.31 mg
Sugars 11.86 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.