Mashed potatoes stuffed with boiled octopus
For this recipe, the following elaborations are necessary:
To make the potato bomb stuffed with octopus:
- Season the mashed potatoes with oil and sweet paprika.
- On a worktop place two tablespoons of mashed potato between two sheets of plastic wrap.
- Roll it with a rolling pin to form a circle.
- Remove the film from above and place a slice of octopus on the puree.
- Wrap and shape with the help of the remaining piece of clingfilm.
- Place a drop of garlic cream on the plate.
- Unwrap the ball from the plastic and place it on top of the cream.
- Garnish with sweet paprika and fresh sprouts.
Nutritional information (1 portion)
Fiber 0.27 g
Saturates 9.13 g
Monounsaturated fatty acids 15.84 g
Polyunsaturated fatty acids 1.78 g
Cholesterol 50.0 mg
Calcium 65.23 mg
Iron 0.89 mg
Zinc 0.66 mg
Vitamin A 205.62 ug
Vitamin C 1.72 g
Folic acid 6.45 ug
Salt (Sodium) 191.76 mg
Sugars 2.36 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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