45 min
Suitable for vegetarians
Temperature: Hot
Additional culinary preparation: Garnishes
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Potatoes 0.571 kg
Margarine 0.018 kg
Sterilised milk 0.143 l
Table salt 1.786 g
Ground white pepper 2.857 g
  • Peel, dice and boil the potatoes in boiling water.
  • Heat the milk with the margarine.
  • Mash the potatoes with a potato masher and add the butter with the milk little by little.
  • Salt to taste and add white pepper.
  • Cover with plastic wrap to keep warm.


Nutritional information (1 portion)
Fiber 2.21 g
Saturates 1.36 g
Monounsaturated fatty acids 1.05 g
Polyunsaturated fatty acids 1.5 g
Cholesterol 8.11 mg
Calcium 45.74 mg
Iron 0.74 mg
Zinc 0.4 mg
Vitamin A 38.57 ug
Vitamin C 19.03 g
Folic acid 13.77 ug
Salt (Sodium) 203.12 mg
Sugars 2.35 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.