5 min
Suitable for vegans
Type of dish: Salads
Temperature: Cold
Cuisine type: Vegan cuisine
Additional culinary preparation: Garnishes
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Lettuce 0.35 ud
Spring onions 0.35 ud
  • Wash and chop the lettuce.
  • Julienne the onion.
  • Put the ingredients together and dress them with vinaigrette sauce when serving.


Nutritional information (1 portion)
Fiber 0.24 g
Saturates 0.8 g
Monounsaturated fatty acids 4.74 g
Polyunsaturated fatty acids 0.53 g
Cholesterol 0.03 mg
Calcium 12.37 mg
Iron 0.25 mg
Zinc 0.04 mg
Vitamin A 41.06 ug
Vitamin C 2.63 g
Folic acid 0.95 ug
Salt (Sodium) 388.85 mg
Sugars 0.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.