5 min
Suitable for vegans
Type of dish: Salads
Temperature: Cold
Cuisine type: Vegan cuisine
Additional culinary preparation: Garnishes
Ingredients for 5 portions
Ingredients for portions/units
Lettuce 0.45 ud
Spring onions 0.5 ud
  • Wash and chop the lettuce.
  • Julienne the onion.
  • Put the ingredients together and dress them with vinaigrette sauce when serving.


Nutritional information (1 portion)
Fiber 0.32 g
Saturates 0.8 g
Monounsaturated fatty acids 4.74 g
Polyunsaturated fatty acids 0.55 g
Cholesterol 0.03 mg
Calcium 16.73 mg
Iron 0.34 mg
Zinc 0.05 mg
Vitamin A 49.36 ug
Vitamin C 3.55 g
Folic acid 1.36 ug
Salt (Sodium) 388.87 mg
Sugars 0.25 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.