30 min
Type of dish: Fish
Temperature: Hot
Meses de temporada*: All year
Allergens:
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, you will need to make the following preparations:  

PLATING

  • Place the fish on the plate with a spatula.
  • Pour over some garlic oil and decorate with chopped parsley.
  • Add the seasoned salad on the side.
Nutritional information (1 portion)
Fiber 1.04 g
Saturates 8.7 g
Monounsaturated fatty acids 22.87 g
Polyunsaturated fatty acids 17.17 g
Cholesterol 62.08 mg
Calcium 75.92 mg
Iron 3.15 mg
Zinc 1.45 mg
Vitamin A 114.01 ug
Vitamin C 4.99 g
Folic acid 31.79 ug
Salt (Sodium) 962.64 mg
Sugars 0.28 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.