Allergens:
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, you will need to make the following preparations:  

PLATING

  • Place the fish on the plate with a spatula.
  • Pour over some garlic oil and decorate with chopped parsley.
  • Add the seasoned salad on the side.
Nutritional information (1 portion)
Fiber 1.06 g
Saturates 8.7 g
Monounsaturated fatty acids 22.87 g
Polyunsaturated fatty acids 17.17 g
Cholesterol 62.08 mg
Calcium 76.64 mg
Iron 3.17 mg
Zinc 1.46 mg
Vitamin A 118.16 ug
Vitamin C 5.2 g
Folic acid 31.79 ug
Salt (Sodium) 962.65 mg
Sugars 0.31 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.