45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following preparations are necessary:

SERVING

  • Using a spatula, place the fish on a plate.
  • Add some fried garlic oil and sprinkle over some chopped parsley.
  • Garnish with the dressed salad.
Nutritional information (1 portion)
Fiber 1.03 g
Saturates 10.0 g
Monounsaturated fatty acids 17.43 g
Polyunsaturated fatty acids 18.04 g
Cholesterol 181.89 mg
Calcium 59.34 mg
Iron 2.86 mg
Zinc 1.35 mg
Vitamin A 136.11 ug
Vitamin C 3.8 g
Folic acid 8.51 ug
Salt (Sodium) 975.62 mg
Sugars 0.28 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.