45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following preparations are necessary:

SERVING

  • Using a spatula, place the fish on a plate.
  • Add some fried garlic oil and sprinkle over some chopped parsley.
  • Garnish with the dressed salad.
Nutritional information (1 portion)
Fiber 1.13 g
Saturates 12.67 g
Monounsaturated fatty acids 20.28 g
Polyunsaturated fatty acids 20.24 g
Cholesterol 256.13 mg
Calcium 79.37 mg
Iron 3.88 mg
Zinc 1.83 mg
Vitamin A 184.1 ug
Vitamin C 4.84 g
Folic acid 9.87 ug
Salt (Sodium) 1096.28 mg
Sugars 0.37 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.