30 min
Type of dish: Fish
Temperature: Hot
Seasonal period: All year
Allergens:
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish on the plate with the help of a spatula.
  • Season with the garlic sauce and sprinkle with chopped parsley.
  • Add the salad to the plate.
Nutritional information (1 portion)
Fiber 0.96 g
Saturates 6.46 g
Monounsaturated fatty acids 21.78 g
Polyunsaturated fatty acids 14.93 g
Cholesterol 136.89 mg
Calcium 57.31 mg
Iron 2.81 mg
Zinc 1.81 mg
Vitamin A 71.06 ug
Vitamin C 4.07 g
Folic acid 12.66 ug
Salt (Sodium) 841.27 mg
Sugars 0.23 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.