Veal escalope with lettuce salad

30 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Sulfites
Sulfites
Elaboration
  • Preheat the griddle at a temperature between 180 ºC and 200 ºC.
  • Fillet into 160 g pieces and bread. Flatten into squares with the flat side of a knife.
  • The following dishes are necessary for this recipe:
  • Grease the griddle abundantly and brown the escalopes on both sides.
  • Green onion and lettuce salad.

HOW TO PLATE UP

  • Place the escalope on the plate with the help of some tongs.
  • Serve with the dressed lettuce salad.
Nutritional information (1 portion)
Energy
692.48
kcal
Carbohydrates
16.04
g
Proteins
29.65
g
Lipids
56.38
g
Sugars 0.63 g
Salt (Sodium) 900.83 mg
Folic acid 20.55 ug
Vitamin C 2.63 g
Vitamin A 50.56 ug
Zinc 5.82 mg
Iron 3.79 mg
Calcium 31.19 mg
Cholesterol 123.36 mg
Polyunsaturated fatty acids 12.31 g
Monounsaturated fatty acids 24.22 g
Saturates 16.67 g
Fiber 0.85 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.