20 min
Additional culinary preparation: Garnishes
Type of dish: Vegetables
Ingredients for 5 portions
Ingredients for portions/units
Potato 0.6 kg
High oleic oil 0.25 l
  • Wash, peel and chop the potatoes.
  • Keep the potatoes immersed in water to avoid oxidation before frying.
  • Fry the potatoes in a frying pan or in a fryer at 180 ºC.
  • Once fried, add salt. 
Nutritional information (1 portion)
Fiber 0.0 g
Saturates 4.12 g
Monounsaturated fatty acids 41.0 g
Polyunsaturated fatty acids 5.0 g
Cholesterol 0.25 mg
Calcium 0.0 mg
Iron 0.0 mg
Zinc 0.0 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 360.0 mg
Sugars 0.6 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.