Breaded pan fried pork loin stuffed with ham and cheese served with chips

40 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Fresh ham 2.0 kg
Plain flour 0.1 kg
High oleic oil 0.25 l
Boiled ham 0.075 kg
Block cheese 0.075 kg
  • Bone, trim,  and chop into 3 or 4 mm fillets and then tenderize
  • Slice cooked ham and cheese into 1 mm slices. Stuff the loin fillets.
  • Season and bread the stuffed loin fillets.
  • Fry the fillets at a medium temperature and place them onto absorbent paper.
  • Place the Spanish style cut French fries next to the fillets.
Nutritional information (1 portion)
Fiber 2.77 g
Saturates 17.08 g
Monounsaturated fatty acids 51.64 g
Polyunsaturated fatty acids 9.87 g
Cholesterol 173.98 mg
Calcium 161.36 mg
Iron 7.83 mg
Zinc 10.25 mg
Vitamin A 41.75 ug
Vitamin C 19.44 g
Folic acid 19.56 ug
Salt (Sodium) 967.56 mg
Sugars 1.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.