Grilled turkey chop and french fries
Ingredients for 5 portions
Calculate portions
Elaboration
For this recipe, the following elaborations are needed:
- Meat grilling process: if it is not seasoned, marinate with garlic, parsley, oil and a little lemon juice, to soften and flavor.
- Spanish style cut French fries.
PLATING UP
- Place the turkey chops on the plate with the help of tongs.
- Serve with French fries.
Nutritional information (1 portion)
Energy
631.04
kcal
Carbohydrates
21.04
g
Proteins
34.36
g
Lipids
45.62
g
Fiber
2.16
g
Saturates
2.69
g
Monounsaturated fatty acids
21.86
g
Polyunsaturated fatty acids
5.63
g
Cholesterol
0.15
mg
Calcium
9.72
mg
Iron
0.65
mg
Zinc
0.32
mg
Vitamin A
0.0
ug
Vitamin C
19.44
g
Folic acid
12.96
ug
Salt (Sodium)
7.56
mg
Sugars
0.97
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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