Marinated salmon salad
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Long marinating process
          0.3 kg
        
      
          Sesame
          0.05 kg
        
      
          Black olive 
          0.05 kg
        
      
          Butter
          0.125 kg
        
      
          Sliced bread
          2.5 ud
        
      
          Parsley
          0.0 g
        
      
          Spring onions
          0.5 ud
        
      
          Cucumbers
          0.01 kg
        
      
          Orange sauce
          0.125 l
        
      
          Yogurt sauce 
          0.5 l
        
      
          Salmon
          0.3 kg
        
      
          Coarse salt
          0.9 kg
        
      
          Sunflower oil 
          0.9 l
        
      
          Fennel
          3.0 g
        
      
          Chives 
          0.003 g
        
      
          Black peppercorns
          0.0 g
        
      
          Patissiere flour
          1.389 kg
        
      
          Water
          0.833 l
        
      
          Flour enhancer
          13.889 g
        
      
          Yeast
          55.556 g
        
      
          Table salt
          27.778 g
        
      
          Sunflower oil 
          0.111 l
        
      
          Skimmed powdered milk
          34.722 g
        
      
          Curly endive
          0.1 ud
        
      
          Purple curly endive
          0.1 ud
        
      
          Oakleaf lettuce
          0.1 ud
        
      
          Red chicory
          0.1 ud
        
      
          Rocket
          10.0 g
        
      
          Watercress
          25.0 g
        
      
          Radish
          0.025 kg
        
      
          Cherry tomato 
          0.05 kg
        
      
          Vinegar
          0.013 l
        
      
          Table salt
          1.25 g
        
      
          Orange juice
          0.25 kg
        
      
          Sugar
          0.375 kg
        
      
          Lemon
          0.05 kg
        
      
          Xantana rubber
          1.0 g
        
      
          Bifidus plain yoghurt
          4.0 ud
        
      
          Table salt
          2.0 g
        
      
          Extra virgin olive oil
          0.2 l
        
      Elaboration
    - For the long marinating process
For the garnishing:
- Bouquetiere of fresh vegetables
- Toasted bread.
- Butter.
For the sauces:
- Base vinaigrette for the bouquetiere of fresh vegetables
- Orange sauce
- Yogurt sauce
SET UP
- Cut the fillets or cubes of marinated salmon and decorate them with sesame and/or dried black olives.
- Prepare the bouquetiere of vegetables and dress.
- Decorate with the sauces.
- Serve the toast and the butter separately.
- The salmon can be accompanied with chopped pickles, (scallions, pickles, capers, etc.).
Observations:
- Fish: If the fish does not reach T ≥ 60 °C inside it is necessary to freeze 24 hours at a temperature ≤ 20 °C (RD 1420/2006) to avoid the risk of anisakis.
Nutritional information (1 portion)
    Energy
                4507.99
                kcal
              Carbohydrates
                373.85
                g
              Proteins
                53.67
                g
              Lipids
                306.75
                g
              
                Sugars
                
                  99.53
                  g
                
              
            
                Salt (Sodium)
                
                  72729.96
                  mg
                
              
            
                Folic acid
                
                  330.54
                  ug
                
              
            
                Vitamin C
                
                  61.02
                  g
                
              
            
                Vitamin A
                
                  308.26
                  ug
                
              
            
                Zinc
                
                  4.54
                  mg
                
              
            
                Iron
                
                  8.1
                  mg
                
              
            
                Calcium
                
                  395.72
                  mg
                
              
            
                Cholesterol
                
                  79.99
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  133.46
                  g
                
              
            
                Monounsaturated fatty acids
                
                  113.19
                  g
                
              
            
                Saturates
                
                  50.66
                  g
                
              
            
                Fiber
                
                  18.65
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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