Seasonal period: All year

A plant from the Cruciferae family that grows in moist places, with several stems of around 3 decimetres long, lanceolate leaves and small white flowers.

The whole plant has a spicy taste and the leaves  are eaten in salads.

Nutritional information (100.0 g)
Fiber 3.0 g
Saturates 0.06 g
Monounsaturated fatty acids 0.02 g
Polyunsaturated fatty acids 0.08 g
Cholesterol 0.0 mg
Calcium 211.0 mg
Iron 2.5 mg
Zinc 0.5 mg
Vitamin A 0.0 ug
Vitamin C 87.0 g
Folic acid 214.0 ug
Salt (Sodium) 70.0 mg
Sugars 0.4 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.