English chocolate cream
30 min
Suitable for vegetarians
Additional culinary preparation:
Sweet
Meses de temporada*:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Sterilised milk
0.5 l
Sugar
0.1 kg
Creamed corn
0.005 kg
Pasteurised egg yolk
0.06 kg
Dark chocolate coating
0.038 kg
Elaboration
- Heat the milk.
- Mix the sugar and the corn flour and dissolve it with the reserved milk.
- Add the egg yolks and mix.
- When the milk is hot, add the mixture previously strained through a sieve.
- Bring the mixture to the boil, allow to thicken
- Remove it from the heat and turn it out onto the chocolate coating.
- Cool it quickly.
Nutritional information (1 portion)
Energy
227.48
kcal
Carbohydrates
29.29
g
Proteins
5.75
g
Lipids
9.48
g
Fiber
0.83
g
Saturates
4.65
g
Monounsaturated fatty acids
3.0
g
Polyunsaturated fatty acids
0.66
g
Cholesterol
148.63
mg
Calcium
142.6
mg
Iron
1.74
mg
Zinc
1.03
mg
Vitamin A
99.35
ug
Vitamin C
1.8
g
Folic acid
20.6
ug
Salt (Sodium)
136.0
mg
Sugars
24.08
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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