English chocolate cream
Ingredients for 5 portions
Calculate portions
Sterilised milk
0.5 l
Sugar
0.1 kg
Creamed corn
0.005 kg
Pasteurised egg yolk
0.06 kg
Black coating
0.038 kg
Elaboration
- Heat the milk.
- Mix the sugar and the corn flour and dissolve it with the reserved milk.
- Add the egg yolks and mix.
- When the milk is hot, add the mixture previously strained through a sieve.
- Bring the mixture to the boil, allow to thicken
- Remove it from the heat and turn it out onto the chocolate coating.
- Cool it quickly.
Nutritional information (1 portion)
Energy
222.46
kcal
Carbohydrates
28.44
g
Proteins
5.71
g
Lipids
9.27
g
Fiber
0.89
g
Saturates
4.69
g
Monounsaturated fatty acids
3.05
g
Polyunsaturated fatty acids
0.67
g
Cholesterol
148.4
mg
Calcium
140.21
mg
Iron
2.13
mg
Zinc
0.94
mg
Vitamin A
100.4
ug
Vitamin C
1.8
g
Folic acid
21.05
ug
Salt (Sodium)
143.5
mg
Sugars
26.42
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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