Seasonal period: All year

Grated cheese is the product obtained through the grating of a cheese wedge, usually a reggiano, reggianito or parmesan. It can be bought already grated and packed or it can be grated at home.

Sometimes grated cheese is made for an easier melting and a better covering over the food.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 17.2 g
Monounsaturated fatty acids 8.5 g
Polyunsaturated fatty acids 1.1 g
Cholesterol 100.0 mg
Calcium 1275.0 mg
Iron 0.7 mg
Zinc 4.0 mg
Vitamin A 419.0 ug
Vitamin C 0.0 g
Folic acid 20.0 ug
Salt (Sodium) 925.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.