Cumin

Category Condiments, spices and additives

This family has over 2,500 species, most of them herbaceous, annual or perennial, some of which grow rapidly. The flowers can be white or pink and they are grouped under small radius umbels. The active ingredients are found in its fruit.

Nutritional information (100.0 g)
Energy
438.0
kcal
Carbohydrates
45.4
g
Proteins
17.8
g
Lipids
18.2
g
Fiber 10.5 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 931.0 mg
Iron 66.35 mg
Zinc 0.0 mg
Vitamin A 127.0 ug
Vitamin C 7.71 g
Folic acid 0.0 ug
Salt (Sodium) 100.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.