90 min
Type of dish: Meats
Cuisine type: Mexican cuisine
Temperature: Hot
Allergens
Sulfites
Sulfites
Traces of celery
Traces of celery
Traces of gluten
Traces of gluten
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
boneless pork 1.5 kg
Oranges 0.25 kg
Vinegar 0.1 l
Lime 0.25 kg
Achiote 50.0 g
Cumin 1.0 g
Dried oregano 1.0 g
Guajillo chile 0.005 kg
Poblano chile 0.005 kg
Garlic, bulb 2.0 ud
Tomato 0.25 kg
Onion 0.25 kg
Table salt 1.0 g
Ground black pepper 1.0 g
Pineapple in syrup 0.25 kg
Red onion 0.25 kg
Elaboration
  • Firstly, prepare the marination for the meat. Place in a food processor the salt, the black pepper, the achiote paste, the orange and lime juice, the vinegar, the tomato, the onion, the garlic without it´s germ and the chili cleaned and without seeds . Then, add the oregano and the cumin. Adjust to taste.
  • Fillet the boneless pork with the help of a knife and cut each fillet into strips of half cm of thickness.
  • with the help of some gloves grease the strips with the marinade. Cover with cling film and let marinate in the fridge overnight.
  • Prepare the Mexican corn pancakes the same day, and let them rest.
  • Chop the pineapple into cubes, the red onion into julienne strips and some coriander leaves.
  • During the service, cook the meat in the pan with the onion into julienne strips and the pineapple, until they turn  golden.
  • Fill in the corn pancake with the meat, the onion and the pineapple, and garnish with  coriander.
  • Serve two “tacos” per portion.
Nutritional information (1 portion)
Fiber 9.59 g
Saturates 7.29 g
Monounsaturated fatty acids 12.35 g
Polyunsaturated fatty acids 9.98 g
Cholesterol 193.5 mg
Calcium 242.79 mg
Iron 6.88 mg
Zinc 8.33 mg
Vitamin A 51.98 ug
Vitamin C 67.42 g
Folic acid 73.44 ug
Salt (Sodium) 414.11 mg
Sugars 12.86 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.