Vegan chili fajitas with salad and red pepper hummus

120 min
Temperature: Hot
Cuisine type: Vegan cuisine
Allergens
Celery
Celery
Gluten
Gluten
Sesame
Sesame
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Tortilla de trigo de 20 cm. 8.0 ud
Red beans 0.35 kg
Onion 0.15 kg
Garlic 1.5 ud
Courgette 0.15 kg
Tomato 0.15 kg
Lechugas variadas mezclum mediterranea 0.1 kg
Spring onion 0.5 ud
Vine tomato 0.125 kg
Garbanzos cocidos en conserva 0.25 kg
Garlic 0.5 ud
0.005 kg
Cumin 0.025 g
Lemon 0.05 kg
Red pepper 0.2 kg
Bread 50.0 g
Onion 0.05 kg
Carrot 0.025 kg
Green leek 0.075 ud
Parsley 0.0 g
Water 0.25 l
Elaboration
  • Filling for the fajitas:
    • Cook the beans, previously soaked for 12 hours.
    • Make a vegetable stock.
    • Cut the vegetables for the filling: onion and garlic cut into brunoise and courgette and tomato, both diced.
    • Soften all the ingredients starting with the hardest ones and adding the jalapeño peppers at the end. Add the previously cooked beans and the vegetable stock.
    • Allow it to thicken, add the corn, add salt to taste and save for later.
  • For the red pepper hummus:
    • Roast and peel the sweet peppers.
    • Drain the chickpeas.
    • Add the roasted sweet pepper, the garlic, tahini, lemon juice, oil, salt, pepper and cumin.
    • Grind everything until a smooth texture is obtained; if necessary, sieve.
    • Add salt and cumin to taste if necessary.
    • Sprinkle paprika right before serving (optional).
    • Serve with slices of toasted bread.

SERVING

  • Serve the hot tortillas with the filling (2 per serving).
  • Add a salad made of mixed lettuce, spring onion and tomato. Dress with vinaigrette and the hummus of pepper with toasted bread.
Nutritional information (1 portion)
Fiber 24.67 g
Saturates 1.28 g
Monounsaturated fatty acids 4.61 g
Polyunsaturated fatty acids 1.12 g
Cholesterol 0.01 mg
Calcium 217.1 mg
Iron 7.22 mg
Zinc 3.75 mg
Vitamin A 148.19 ug
Vitamin C 54.72 g
Folic acid 87.64 ug
Salt (Sodium) 232.24 mg
Sugars 13.15 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.