Category Meats

A piece of beef located in the back quarter.

It is a tender piece cut in fillets that can be grilled or fried. The entire piece can also be trussed up for roasting or braising.

Prime - quality piece

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 8.51 g
Monounsaturated fatty acids 9.33 g
Polyunsaturated fatty acids 1.25 g
Cholesterol 65.0 mg
Calcium 7.0 mg
Iron 1.9 mg
Zinc 3.3 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 10.0 ug
Salt (Sodium) 61.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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