Harina de fuerza
It contains a high percentage of gluten (11.5%-13.5% of proteins per 100g). These kind of flours absorb great amounts of water and result in consistent and malleable doughs.
It’s great for making bread or fermented bread dough (as the dough used for pizzas or the traditional Spanish “roscón de reyes”).
Nutritional information (0.1 kg)
Energy
375.0
kcal
Carbohydrates
80.0
g
Proteins
9.3
g
Lipids
1.2
g
Fiber
3.4
g
Saturates
0.16
g
Monounsaturated fatty acids
0.13
g
Polyunsaturated fatty acids
0.51
g
Cholesterol
0.0
mg
Calcium
15.0
mg
Iron
1.1
mg
Zinc
0.8
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
22.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Juices, milkshakes and beverages
- Beers
- Coffee, chocolate and infusion
- Cocktails
- Sándwich
- Pastries
- Salads
- Dessert
- Pizzas, patty
- Ice creams and sorbets
- Finger foods
- Breakfasts and brunch
- Legumes
- Shellfish
- Bread and pastries
- Soups and creams
- Birds
- Meats
- Burguers
- Pasta
- Main course
- Fish
- Rices
- Vegetables
- Eggs
- Patty
- Cheeses
- liqueur
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed