10 min
Suitable for vegans
Temperature: Hot
Cuisine type: Vegan cuisine
Additional culinary preparation: Sauces
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Parsley 3.75 g
  • Chop the garlic.
  • Cut the dried chilli pepper in thin rings and brunoise the parsley.
  • Put the chopped garlic and olive oil into a pan. Place over the heat allowing the garlic to cook until it is soft but still white. Take it off the heat and add the chilli pepper and parsley. On a low heat, add the vinegar and mix together. 
Nutritional information (1 portion)
Fiber 0.06 g
Saturates 3.32 g
Monounsaturated fatty acids 14.2 g
Polyunsaturated fatty acids 2.1 g
Cholesterol 0.13 mg
Calcium 1.93 mg
Iron 0.16 mg
Zinc 0.02 mg
Vitamin A 40.0 ug
Vitamin C 1.77 g
Folic acid 1.38 ug
Salt (Sodium) 0.5 mg
Sugars 0.18 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.