Grilled horse mackerel with red peppers stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

ASSEMBLY

  • Place the fish on the plate with the help of a spatula.
  • Baste with the fried sauce and sprinkle with chopped parsley.
  • Add the pepper stew to garnish the dish.
Nutritional information (1 portion)
Fiber 2.66 g
Saturates 7.2 g
Monounsaturated fatty acids 13.11 g
Polyunsaturated fatty acids 20.28 g
Cholesterol 165.13 mg
Calcium 62.9 mg
Iron 3.52 mg
Zinc 1.86 mg
Vitamin A 699.43 ug
Vitamin C 76.08 g
Folic acid 18.38 ug
Salt (Sodium) 454.13 mg
Sugars 6.56 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.