Grilled horse mackerel with red peppers stew

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration

For this recipe, the following elaborations are needed:

ASSEMBLY

  • Place the fish on the plate with the help of a spatula.
  • Baste with the fried sauce and sprinkle with chopped parsley.
  • Add the pepper stew to garnish the dish.
Nutritional information (1 portion)
Fiber 2.66 g
Saturates 6.16 g
Monounsaturated fatty acids 11.45 g
Polyunsaturated fatty acids 19.06 g
Cholesterol 117.28 mg
Calcium 48.08 mg
Iron 2.64 mg
Zinc 1.42 mg
Vitamin A 668.11 ug
Vitamin C 76.05 g
Folic acid 17.32 ug
Salt (Sodium) 454.13 mg
Sugars 6.54 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.