Natural mushrooms

Category Mushrooms
Seasonal period: May, September, October, November

The champignon is without a doubt the most popular mushroom in our diets. It hasn’t always been well treated in our kitchens, only used as a side dish or an appetizer, but nowadays they are getting the recognition they deserve and getting their way into many dishes as quality products.

With a 90% water content, rich in proteins and nitrogen compounds (half of the content), champignons are basidiomycete that contain minerals such as phosphor or iron and highly nutritious trace elements.

Nutritional information (0.1 kg)
Energy
12.0
kcal
Carbohydrates
0.5
g
Proteins
1.8
g
Lipids
0.3
g
Sugars 0.0 g
Salt (Sodium) 0.0 mg
Folic acid 23.0 ug
Vitamin C 4.0 g
Vitamin A 0.0 ug
Zinc 0.46 mg
Iron 1.0 mg
Calcium 10.0 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.17 g
Monounsaturated fatty acids 0.0 g
Saturates 0.07 g
Fiber 1.9 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
Fideua de verduras
45 min

Fideua de verduras

  • Tipo de cocina: Cocina vegana
Albacore fricassee
50 min

Albacore fricassee

  • Temperature: Hot
  • Cuisine type: French cuisine
  • Type of dish: Fish
Orburuak italiar erara galdarraztatutako arrautzarekin eta pernila kurruskariarekin
60 min

Orburuak italiar erara galdarraztatutako arrautzarekin eta pernila kurruskariarekin

  • Plater mota: Berdurak eta barazkiak, Arrautzak
  • Tenperatura: Beroa
Aubergine gratin stuffed with vegetables
75 min

Aubergine gratin stuffed with vegetables

  • Temperature: Hot
  • Type of dish: Vegetables
Berenjenas rellenas de verduras y flores de coliflor
75 min

Berenjenas rellenas de verduras y flores de coliflor

  • Tipo de plato: Plato único, Verduras y hortalizas
  • Temperatura de consumo: Caliente
Itxaurrak eta potxa-entsalada
30 min

Itxaurrak eta potxa-entsalada

  • Plater mota: Lekaleak, Entsaladak, Plater bakarra
  • Tenperatura: Giro-tenperatura
  • Sukaldaritza mota: Sukaldaritza beganoa
Beef bourguignon with mixed vegetable sticks
3 h

Beef bourguignon with mixed vegetable sticks

  • Temperature: Hot
  • Cuisine type: French cuisine
  • Type of dish: Meats
Beef stew seasoned with thyme and vegetables
3 h

Beef stew seasoned with thyme and vegetables

  • Temperature: Hot
  • Type of dish: Meats, Main course
Pollo braseado a la jardinera
3 h

Pollo braseado a la jardinera

  • Tipo de plato: Aves
  • Temperatura de consumo: Caliente
Veal flank in its own juice
3 h

Veal flank in its own juice

  • Temperature: Hot
  • Type of dish: Meats
Carbonara
40 min

Carbonara

  • Tipo de plato: Pastas
  • Temperatura de consumo: Caliente
  • Tipo de cocina: Cocina italiana
Carbonara sauce
100 min

Carbonara sauce

  • Temperature: Hot
  • Additional culinary preparation: Sauces
  • Conservation technique: Pasteurization
Oilasko eta barazki fideua
45 min

Oilasko eta barazki fideua
Oilaskoa marengo erara
70 min

Oilaskoa marengo erara

  • Plater mota: Hegaztiak, Pastak
  • Tenperatura: Beroa
Oilasko-almondrongiloak barrengorriekin
3 h 30 min

Oilasko-almondrongiloak barrengorriekin

  • Plater mota: Okelak, Berdurak eta barazkiak
  • Tenperatura: Beroa
  • Kontserbatzeko teknika: Pasteurizazio
Jamoncitos de pollo al txakoli
120 min

Jamoncitos de pollo al txakoli

  • Tipo de plato: Aves
  • Temperatura de consumo: Caliente
Jamoncitos de pollo al txakoli
120 min

Jamoncitos de pollo al txakoli

  • Tipo de plato: Aves
  • Temperatura de consumo: Caliente
  • Técnica de conservación: Pasteurización
Arroza curry eta barazkiekin
60 min

Arroza curry eta barazkiekin

  • Sukaldaritza mota: Sukaldaritza beganoa
Duxelle
50 min

Duxelle

  • Type of dish: Vegetables
  • Temperature: Hot
  • Cuisine type: French cuisine, Vegan cuisine
Eggplant cannelloni stuffed with mushrooms
60 min

Eggplant cannelloni stuffed with mushrooms

  • Type of dish: Vegetables
  • Temperature: Hot
Fetucciniak barazkiekin
60 min

Fetucciniak barazkiekin

  • Plater mota: Pastak
  • Tenperatura: Beroa
  • Sukaldaritza mota: Sukaldaritza italiarra
Filled quail with Perigord sauce
120 min

Filled quail with Perigord sauce

  • Type of dish: Birds
  • Temperature: Hot
  • Cuisine type: French cuisine
Four seasons pizza
45 min

Four seasons pizza

  • Type of dish: Pizzas, patty
  • Temperature: Hot, Warm
  • Cuisine type: Italian cuisine
Fricandeau
75 min

Fricandeau

  • Temperature: Hot
  • Type of dish: Meats
Trucha a la albahaca
50 min

Trucha a la albahaca

  • Tipo de plato: Pescado
  • Temperatura de consumo: Caliente
Funghi pizza
45 min

Funghi pizza

  • Temperature: Hot
  • Type of dish: Meats, Vegetables, Main course, Pizzas, patty
  • Conservation technique: Refrigeration
Fusilli barazki kremarekin
60 min

Fusilli barazki kremarekin

  • Sukaldaritza mota: Sukaldaritza beganoa
50 min

Merluza plancha con pasta y wok de verduras
Grilled Cod with pasta and vegetables wok
50 min

Grilled Cod with pasta and vegetables wok

  • Type of dish: Fish, Main course, Vegetables
  • Temperature: Hot
Plantxan egindako itsas-oilarra okin-patatekin eta barazki salteatuekin
60 min

Plantxan egindako itsas-oilarra okin-patatekin eta barazki salteatuekin

  • Plater mota: Plater bakarra, Arraina, Berdurak eta barazkiak
  • Tenperatura: Beroa