Mint
Category
Aromatic herbs
An herb broadly used in Asian cuisine. It can be added to salty or sweet dishes where it can be used as the main ingredient, for example in a mint mousse.
It has a fresh and nice taste, spreading its freshness to any dish where it is added.
Nutritional information (100.0 g)
Energy
43.0
kcal
Carbohydrates
5.3
g
Proteins
3.8
g
Lipids
0.7
g
Fiber
6.8
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
210.0
mg
Iron
9.5
mg
Zinc
15.0
mg
Vitamin A
0.0
ug
Vitamin C
31.0
g
Folic acid
110.0
ug
Salt (Sodium)
15.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Main course
- Pizzas
- Legumes
- Juices, milkshakes and beverages
- Burguers
- Beers
- Breakfasts and brunch
- Meats
- Shellfish
- Soups and creams
- Cocktails
- Bread and pastries
- Sándwich
- Pastries
- Birds
- Ice creams and sorbets
- Pastas
- Salads
- Dessert
- Coffee, chocolate and infusion
- Finger foods
- Appetizers and canapes
- Fish
- Rices
- Vegetables
- Eggs
- Temperature
- Cuisine type
- Additional culinary preparation
- Meses de temporada*
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- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed