Cold melon and mint soup with banana ice cream
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Génoise sponge cake 
          0.25 ud
        
      
          Cold melon soup
          200.0 g
        
      
          French melon
          0.1 kg
        
      
          Banana ice cream
          0.15 l
        
      
          Orange powder
          0.025 kg
        
      
          Mint
          5.0 g
        
      
          Pineapple
          0.15 kg
        
      
          Plain flour
          0.06 kg
        
      Elaboration
    For this recipe, the following elaborations are needed:
SET UP
- Place a Génoise sponge cake disk onto the centre of a soup dish.
- Pour the cold soup around the sponge cake.
- Add the French melon balls.
- Decorate and serve with a very fine mint julienne.
- Sprinkle over some orange powder on the melon balls.
- Place a banana ice cream quenelle on top of the sponge cake.
- Decorate the ice cream with a glazed fruit slice and a mint heart.
- Serve the cold melon soup separately in a cold jar.
Nutritional information (1 portion)
    Energy
                220.75
                kcal
              Carbohydrates
                37.89
                g
              Proteins
                5.85
                g
              Lipids
                4.88
                g
              
                Sugars
                
                  27.03
                  g
                
              
            
                Salt (Sodium)
                
                  77.39
                  mg
                
              
            
                Folic acid
                
                  37.16
                  ug
                
              
            
                Vitamin C
                
                  17.49
                  g
                
              
            
                Vitamin A
                
                  78.17
                  ug
                
              
            
                Zinc
                
                  0.94
                  mg
                
              
            
                Iron
                
                  1.19
                  mg
                
              
            
                Calcium
                
                  67.38
                  mg
                
              
            
                Cholesterol
                
                  110.03
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.58
                  g
                
              
            
                Monounsaturated fatty acids
                
                  1.58
                  g
                
              
            
                Saturates
                
                  1.92
                  g
                
              
            
                Fiber
                
                  1.43
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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