Grilled hamburger with salad, roasted aubergine and hummus

45 min
Type of dish: Burguers, Vegetables, Legumes, Meats
Temperature: Hot
Allergens:
Gluten
Gluten
Sesame
Sesame
Sulfites
Sulfites
Traces of celery
Traces of celery
Traces of milk
Traces of milk
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Intense olive oil 0.025 l
Table salt 2.5 g
Mesclun lettuce mix 100.0 g
Homemade hamburgers 5.0 ud
Hummus 5.0 ud
Roasted aubergine 5.0 ud
See Recipe
Minced meat 0.467 kg
Rindless pork belly 0.2 kg
"Burger Meat" 1050 0.012 kg
Table salt 5.0 g
Garlic powder 1.333 g
Ground white pepper 1.0 g
Breadcrumbs 0.01 kg
Water 0.067 l
Perejil seco 0.002 kg
See Recipe
Garbanzos cocidos en conserva 0.25 kg
Extra virgin olive oil 0.025 l
Sweet paprika 0.5 g
Lemon 0.05 kg
0.005 kg
Cumin 0.25 g
Table salt 0.005 g
See Recipe
Small aubergine 0.75 kg
Coarse salt 0.005 kg
Intense olive oil 0.05 l
Garlic, bulb 1.0 ud
Dried chilli pepper 0.5 g
Elaboration

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Cook the hamburger on a previously greased hot griddle.
  • Place the hamburger, aubergine and hummus on the plate.
Nutritional information (1 portion)
Energy
674.45
kcal
Carbohydrates
10.58
g
Proteins
22.91
g
Lipids
59.28
g
Fiber 3.47 g
Saturates 17.68 g
Monounsaturated fatty acids 30.82 g
Polyunsaturated fatty acids 7.06 g
Cholesterol 77.96 mg
Calcium 53.98 mg
Iron 4.04 mg
Zinc 38.62 mg
Vitamin A 39.99 ug
Vitamin C 11.92 g
Folic acid 53.99 ug
Salt (Sodium) 1283.72 mg
Sugars 0.82 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.