Grilled hamburger with salad, roasted aubergine and hummus
Allergens:
Ingredients for 5 portions
Calculate portions
Intense olive oil
0.025 l
Table salt
2.5 g
Mesclun lettuce mix
100.0 g
Homemade hamburgers
5.0 ud
Hummus
5.0 ud
Roasted aubergine
5.0 ud
Minced meat
0.7 kg
Rindless pork belly
0.3 kg
"Burger Meat" 1050
0.018 kg
Table salt
7.5 g
Garlic powder
2.0 g
Ground white pepper
1.5 g
Breadcrumbs
0.015 kg
Water
0.1 l
Perejil seco
0.003 kg
Garbanzos cocidos en conserva
0.25 kg
Extra virgin olive oil
0.025 l
Sweet paprika
0.5 g
Lemon
0.05 kg
Tahini past
0.005 kg
Cumin
0.25 g
Table salt
0.005 g
Small aubergine
0.75 kg
Coarse salt
0.005 kg
Intense olive oil
0.05 l
Garlic, bulb
1.0 ud
Dried chilli pepper
0.5 g
Elaboration
The following dishes are necessary for this recipe:
HOW TO PLATE UP
- Cook the hamburger on a previously greased hot griddle.
- Place the hamburger, aubergine and hummus on the plate.
Nutritional information (1 portion)
Energy
886.56
kcal
Carbohydrates
11.38
g
Proteins
32.66
g
Lipids
78.19
g
Fiber
3.57
g
Saturates
24.52
g
Monounsaturated fatty acids
39.07
g
Polyunsaturated fatty acids
9.35
g
Cholesterol
116.89
mg
Calcium
68.52
mg
Iron
5.47
mg
Zinc
40.45
mg
Vitamin A
39.99
ug
Vitamin C
12.13
g
Folic acid
59.96
ug
Salt (Sodium)
1619.37
mg
Sugars
0.86
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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