Grilled hamburger with salad, roasted aubergine and hummus
45 min
Temperature:
Hot
Allergens:
Ingredients for 5 portions
Calculate portions
Intense olive oil
0.025 l
Table salt
2.5 g
Mesclun lettuce mix
100.0 g
Homemade hamburgers
5.0 ud
Hummus
5.0 ud
Roasted aubergine
5.0 ud
Minced meat
0.467 kg
Rindless pork belly
0.2 kg
"Burger Meat" 1050
0.012 kg
Table salt
5.0 g
Garlic powder
1.333 g
Ground white pepper
1.0 g
Breadcrumbs
0.01 kg
Water
0.067 l
Perejil seco
0.002 kg
Garbanzos cocidos en conserva
0.25 kg
Extra virgin olive oil
0.025 l
Sweet paprika
0.5 g
Lemon
0.05 kg
0.005 kg
Cumin
0.25 g
Table salt
0.005 g
Small aubergine
0.75 kg
Coarse salt
0.005 kg
Intense olive oil
0.05 l
Garlic, bulb
1.0 ud
Dried chilli pepper
0.5 g
Elaboration
The following dishes are necessary for this recipe:
HOW TO PLATE UP
- Cook the hamburger on a previously greased hot griddle.
- Place the hamburger, aubergine and hummus on the plate.
Nutritional information (1 portion)
Energy
674.45
kcal
Carbohydrates
10.58
g
Proteins
22.91
g
Lipids
59.28
g
Fiber
3.47
g
Saturates
17.68
g
Monounsaturated fatty acids
30.82
g
Polyunsaturated fatty acids
7.06
g
Cholesterol
77.96
mg
Calcium
53.98
mg
Iron
4.04
mg
Zinc
38.62
mg
Vitamin A
39.99
ug
Vitamin C
11.92
g
Folic acid
53.99
ug
Salt (Sodium)
1283.72
mg
Sugars
0.82
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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