The cabbage or headed cabbage is distinguished by its big, smooth leaves full of nerves.

Its taste is sweeter than the taste of the curly kale.

It was part of the basic diet of peasants in the medieval age. Nowadays it is consumed in every continent.

Nutritional information (0.1 kg)
Fiber 3.0 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.1 g
Cholesterol 0.0 mg
Calcium 40.0 mg
Iron 0.8 mg
Zinc 0.3 mg
Vitamin A 13.0 ug
Vitamin C 110.0 g
Folic acid 87.0 ug
Salt (Sodium) 0.0 mg
Sugars 3.1 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.