90 min
Type of dish: Meats
Temperature: Hot
Cuisine type: European cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Minced meat 0.575 kg
Lean pork 0.1 kg
Table salt 8.5 g
Ground white pepper 0.35 g
Garlic, bulb 1.2 ud
Parsley 7.5 g
Sterilised milk 0.075 l
Eggs 0.75 ud
Grated cheese 0.01 kg
Breadcrumbs 0.15 kg
High oleic oil 0.25 l
Brown stock 0.75 l
Creamed corn 0.0 kg
Tomato sauce 0.25 l
Frozen peas 0.1 kg
Bell pepper 0.313 kg
Potatoes 0.35 kg
Onion 0.075 kg
Carrots 0.038 kg
Green leek 0.45 ud
Bones 0.225 kg
Red wine 0.038 l
Water 0.75 l
Onion 0.083 kg
Garlic, bulb 0.133 ud
Green pepper 0.05 kg
Diced tomato 0.333 kg
Table salt 0.117 g
Sugar 0.0 kg

For the Salisbury steak:

  • Chop the garlic and parsley into brunoise for the meat seasoning.
  • Mince the beef and pork, mix it with the soft garlic in brunoise, parsley, milk, eggs and grated cheese.
  • Make 140 g Salisbury steaks (hamburgers) and coat with breadcrumbs.
  • Fry the Salisbury steaks and remove them on to kitchen paper.

For the Spanish sauce:

  • Make a brown stock.
  • Make the tomato sauce.
  • Prepare a roux out of 20 g/l (butter 20 g + flour 20 g), bind with the brown stock, tomato sauce to your liking, let it boil and add salt.
  • Dice the sweet pepper and sauté.
  • Cook the peas in plenty boiling water.
  • Peel the potatoes, cut into 1 cm cubes and fry.


  • Place the Salisbury steaks in a bowl, place the sweet pepper on top, add  the peas and baste with the Spanish sauce. Let it cook for a few minutes so that the Salisbury steak warms up well.
  • Off the heat, add the French fries.
Nutritional information (1 portion)
Fiber 11.61 g
Saturates 12.26 g
Monounsaturated fatty acids 20.78 g
Polyunsaturated fatty acids 5.24 g
Cholesterol 120.26 mg
Calcium 279.27 mg
Iron 7.78 mg
Zinc 6.04 mg
Vitamin A 652.38 ug
Vitamin C 100.97 g
Folic acid 226.53 ug
Salt (Sodium) 986.35 mg
Sugars 19.24 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.