Cod cake with piperrada (roasted green peppers stew)
Allergens:
Ingredients for 5 portions
Calculate portions
Cod loin
0.6 kg
Potatoes
0.15 kg
Olive oil
0.2 l
Table salt
1.0 g
Ground white pepper
0.5 g
Green pepper cream soup
0.15 l
Gazpacho sauce
0.25 l
Modena vinaigrette
0.075 l
Romesco sauce
0.1 kg
Fried brunoised garlic
0.125 l
Onion
0.045 kg
Green pepper
0.045 kg
Olive oil
0.003 l
Plain flour
0.007 kg
Fumet
0.15 l
Table salt
0.5 g
Tomato
0.25 kg
Green pepper
0.005 kg
Garlic, bulb
0.25 ud
Basil
2.5 g
Table salt
0.25 g
Vinegar
0.003 l
Sunflower oil
0.05 l
Modena vinegar, bottle
0.01 l
Modena vinegar reduction
0.01 l
Table salt
0.5 g
Vine tomato
0.1 kg
Garlic, bulb
0.6 ud
Chorizo pepper
0.2 ud
Hazelnuts
0.005 kg
Marcona almonds
0.005 kg
Bread
10.0 g
Sherry "Jerez" vinegar
0.003 l
Chilli pepper
0.05 g
Extra virgin olive oil
0.01 l
Table salt
0.5 g
Onion
0.5 kg
Green pepper
0.5 kg
Olive oil
0.2 l
Red pepper
0.5 kg
Table salt
2.0 g
Tomato sauce
0.1 l
Elaboration
- Uztai baten laguntzarekin, jarri patata oinarria + bakailoa + piperrada + piper berde krema + bakailoa.
Plateraren muntaia:
- Jarri pastela plateraren erdian eta apaindu inguruak saltsekin.
- Jarri apailatutako bouqueta pastelaren erdian edo alde batean (aukeran).
Nutritional information (1 portion)
Energy
832.92
kcal
Carbohydrates
28.25
g
Proteins
28.15
g
Lipids
66.43
g
Fiber
7.16
g
Saturates
9.77
g
Monounsaturated fatty acids
43.15
g
Polyunsaturated fatty acids
12.13
g
Cholesterol
60.31
mg
Calcium
248.82
mg
Iron
4.65
mg
Zinc
1.21
mg
Vitamin A
280.31
ug
Vitamin C
195.41
g
Folic acid
132.35
ug
Salt (Sodium)
528.3
mg
Sugars
16.51
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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